Clacton Wellbeing Centre

Supporting your body and your mind

Tired of quick-fix diets that don’t last?
Join our Clinical Weight Loss Programme—where real support meets real results.

Led by a certified clinical weight loss coach and Neuro Linguistic Programmer, our programme helps you understand not just what you eat, but why. We focus on creating lasting lifestyle changes, not just hitting a number on the scale.

We believe mental health is just as important as physical health.
That’s why we provide compassionate, confidential life coaching support to help you manage stress, build resilience, and prioritise your overall wellbeing because you deserve to feel your best, inside and out.

We also empower parents with guidance, tools, and understanding because every family deserves support on the journey of raising happy, healthy children.

Individual support for mental and physical challenges

Our services at a glance

I help you to cope with stressful situations, strengthen your resources and regain your emotional well-being. Below you will find an overview of my services. Together we will find the path that suits you.

Clinical Weigh loss Support

What You’ll Get:

Programmes are customised based on your body type, medical history, lifestyle, and goals.
We combine nutrition, exercise, and behavioural changes to address the root causes of weight gain.
The primary goal is improving overall health rather than just focusing on the number on the scale.

Life Coaching

In a world that moves quickly, it's easy to lose touch with what truly matters. Here, we focus on helping you reconnect with yourself, nurture your well-being, and restore harmony in your life. Our simple, yet powerful, 4-step approach is designed to support you on your journey to lasting happiness, inner peace, and a healthier mind. Let us guide you towards the life you deserve – one step at a time..

Stronger Families Support Sessions

Helping families thrive, one step at a time.

We support parents and families through everyday challenges with practical strategies, emotional support, and clear guidance. Whether it’s managing behaviour, improving communication, or finding balance at home, we’re here to help.

Sessions are tailored to you—individuals, couples, or families—and designed to build stronger connections and a calmer family life.

You don’t have to do it alone. Let’s build stronger

families—together.

Behaviour Analysis

Behaviour analysis is the study of how people act and why they behave the way they do. It examines how the environment — the people, places, and situations around us — influences our actions. By understanding these patterns, we can make meaningful changes by adjusting the surroundings and triggers that impact behaviour.

At Clacton Wellbeing Centre, we use this evidence-based approach to create lasting, positive changes in behaviour, helping individuals achieve personal growth, break unhelpful habits, and build healthier, more fulfilling lives.

Online Services

"At Clacton Wellbeing Centre, we offer a range of supportive services to help you improve your overall wellbeing. These include life coaching, parenting support, and a clinical weight loss programme.

Our aim is to provide compassionate, professional guidance tailored to your individual needs — and all of our
services are also available online."

Client Testimonials

Amber Ellis

"David’s support through his clinical weight loss programme has been life-changing. He didn’t just help me lose weight — he helped me understand and overcome my emotional attachment and addiction to food. His approach addressed the root causes of my eating habits, not just the symptoms. With his ongoing guidance and encouragement, I’ve been able to maintain a healthier lifestyle and keep the weight off long term."

Zube Ahmed

"Before I started the parenting support sessions, I felt completely overwhelmed. My son was struggling with his emotions, and I didn’t know how to help him or handle the outbursts. From the very first session, I felt listened to and understood. The advice and strategies I was given were practical, kind, and completely changed the way I approach parenting."

"I’ve seen such a positive difference in both myself and my son. He’s calmer, more open, and our bond is stronger than ever. I’ve also gained confidence in myself as a mum — I don’t feel like I’m failing anymore. This support has truly changed our lives, and I’m so grateful I reached out when I did."

Real support for real life—body, mind, and family.

We’re here to support you as you begin or deepen your journey toward better health and family balance. Get in touch today for you free initial consultation to take your first step towards a happier and healthy future.