"Here for You—Wherever You Are on Your Journey."

At the Clacton Wellbeing Centre, we understand that everyone’s journey is unique. That’s why we offer a range of wellbeing services that can be tailored to suit individual needs and circumstances.

Whether you're looking for life coaching, counselling, weight management support, parenting guidance, or help recovering from difficult life experiences, we are here to support you in a way that works for you.

Our warm, non-judgmental approach ensures that each person feels heard, respected, and empowered to move forward with confidence.

Book your free consultation now.

 



Our Services

Individual support for mental and physical challenges

We help you to cope with stressful situations, strengthen your resources and regain your emotional well-being. Below you will find an overview of my services. Together we will find the path that suits you.

"Affordable support starting from just £25 – get in touch to find the right option for you."

Book your free consultation now.

"A Smarter Way to Lose Weight—For Your Body, Mind, and Life."

Clinical Weight loss Support

What You’ll Get:

Programmes are customised based on your body type, medical history, lifestyle, and goals.
We combine nutrition, exercise, and behavioural changes to address the root causes of weight gain.
The primary goal is improving overall health rather than just focusing on the number on the scale.

Book your free consultation now.

"Reclaim Your Peace. Restore Your Balance. Rediscover You."

Life Coaching

In a world that moves quickly, it's easy to lose touch with what truly matters. Here, we focus on helping you reconnect with yourself, nurture your well-being, and restore harmony in your life.
Our simple, yet powerful, 4-step approach is designed to support you on your journey to lasting happiness, inner peace, and a healthier mind.
Let us guide you towards the life you deserve – one step at a time.

Book your free consultation now.

 

"Helping families thrive, one step at a time."

Stronger Families Support Sessions

We support parents and families through everyday challenges with practical strategies, emotional support, and clear guidance. Whether it’s managing behaviour, improving communication, or finding balance at home, we’re here to help. 

Sessions are tailored to you—individuals, couples, or families—and designed to build stronger connections and a calmer family life.

You don’t have to do it alone. Let’s build stronger families—together.

Book your free consultation now.

"A Safe Space to Heal, Learn, and Rise."

The Freedom Programme

Marie offers the Freedom Programme both in-person and online, providing flexible access to this vital support for women who have experienced or are currently experiencing domestic abuse. This empowering course helps participants understand the dynamics of abusive relationships, recognise controlling behaviours, and begin rebuilding self-esteem. 

Delivered in a safe, supportive, and non-judgmental environment, the programme encourages connection, insight, and personal growth. Whether you're seeking clarity, healing, or a fresh start, the Freedom Programme can be a powerful step forward.

Book your free consultation now.

"Understand the Why. Transform the How."

Behaviour Analysis

Behaviour analysis is the study of how people act and why they behave the way they do. It examines how the environment — the people, places, and situations around us — influences our actions. By understanding these patterns, we can make meaningful changes by adjusting the surroundings and triggers that impact behaviour.

At Clacton Wellbeing Centre, we use this evidence-based approach to create lasting, positive changes in behaviour, helping individuals achieve personal growth, break unhelpful habits, and build healthier, more fulfilling lives.

Book your free consultation now.

       Online Services

"At Clacton Wellbeing Centre, we offer a range of supportive services to help you improve your overall wellbeing. These include life coaching, parenting support, and a clinical weight loss programme. 

Our aim is to provide compassionate, professional guidance tailored to your individual needs — and all of our 
services are also available online."

Book your free consultation now.

Client Testimonials

Amber Ellis

"David’s support through his clinical weight loss programme has been life-changing. He didn’t just help me lose weight — he helped me understand and overcome my emotional attachment and addiction to food. His approach addressed the root causes of my eating habits, not just the symptoms. With his ongoing guidance and encouragement, I’ve been able to maintain a healthier lifestyle and keep the weight off long term."

Zube Ahmed

"Before I started the parenting support sessions, I felt completely overwhelmed. My son was struggling with his emotions, and I didn’t know how to help him or handle the outbursts. From the very first session, I felt listened to and understood. The advice and strategies I was given were practical, kind, and completely changed the way I approach parenting."

"I’ve seen such a positive difference in both myself and my son. He’s calmer, more open, and our bond is stronger than ever. I’ve also gained confidence in myself as a mum — I don’t feel like I’m failing anymore. This support has truly changed our lives, and I’m so grateful I reached out when I did."

Danielle Harriette

You're truly an Angel in disguise. You have played a major role in mine and Zion's healing journey; from facilitating The Freedom Programme, inviting me to be a guest speaker, being interviewed about the services and becoming my life-coach/mentor. I could not have done it without you. Your words of encouragement and life principles which still pull me through difficulties and challenging thoughts always speaks volumes. Your love and support can not be compared. Your knowledge through your own experience is relatable and your thought provoking questions challenges me to acknowledge the areas in my life that I can change. You also help me take responsibility for my role in my life decisions and that I have the power to be the difference. You provide real-life solutions that are manageable and realistic.  Your kindness and quality of consideration compliments your professionalism with authenticity. I would recommend you to anyone serious about making a change in their life. You're patient and not afraid to dig deep to the root of life-issues at the same time providing safe exit points and creating boundaries to maintain a healthy lifestyle. It has been a blessing working with you and anyone privileged to work with you is an honour. 

Real support for real life—body, mind, and family.
 

We’re here to support you as you begin or deepen your journey toward better health and family balance. Get in touch today for you free initial consultation to take your first step towards a happier and healthy future.

 

Book your free consultation now.

Telephone: 07871 325 285

E-mail: info@4steps2happiness.com

Address: 1C The Mill 355-359 Old Road Clacton-on-Sea CO15 3RQ

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